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Having a mug of beer while enjoying the music at a disc party sounds cool, but do you know the alcoholic content in the beer can negatively affect your body organs? Not only the high consumption of alcohol content can hinder your blood sugar level but also make you vulnerable to various cardiovascular diseases.
That is why the beer manufacturers come up with an alternative and healthy idea of non-alcoholic drinks. These drinks not only enable you to calm your taste buds but also save you from the side effects of alcohol. Non-alcoholic beers have the same aroma, flavor, and appearance as regular beer. The only difference is that the alcoholic content is very low, ranging from 0.05% to 1.2%.
So, what are the benefits of having an alcohol-free drink? Why should you think about quitting your regular beer and switching to alcohol-free beer? In this guide, we are going to share the same.
5 benefits of drinking beer with zero alcohol
A healthy alternative to alcoholic drinks
Overconsumption of alcohol is harmful to health. Not only can alcohol affect your mental health but also enhance the risks of developing cancer. It also severely affects your liver, heart, and brain. Moreover, it intoxicates you and enhances the risk of accidents and injuries.
On the other hand, non-alcoholic drinks are made up of natural material and free from additives, artificial sweeteners, etc. They are made with stevia. So, they won’t affect your different body organs and reduce the chances of catching a common cold. In short, it is a healthy alternative to alcoholic beers.
Doesn’t make you fat
Alcoholic beverages are extremely high in calories, leading to weight gain. Moreover, alcohol prevents your body from burning abdominal fat. But this is not the case with non-alcoholic drinks.
Undoubtedly, non-alcoholic beers have high sugar levels, but their calorie content is relatively much lower than alcoholic beers. So, it won’t add up to your weight and make you fat.
Ideal for a pregnant woman
Alcohol is a definite no-no for pregnant women. Even a small amount of alcohol can hamper the growth of a baby’s brain. Moreover, you can’t drink alcohol during breastfeeding.
For those who can’t resist themselves from drinking beers for a long period, non-alcoholic drinks are a great option. Not only do these drinks taste and smell like alcoholic beer but also stimulate the secretion of prolactin – a hormone that enhances the production of milk.
Helps you calm your craving
Those who want to reduce their alcohol intake or get rid of alcohol can opt for non-alcoholic beers. Not only do these drinks help you calm your taste buds but also protect you from the side effects of alcohol consumption.
Improves sleep quality
Hops are widely used in alcoholic and non-alcoholic beverages. And the bitter acids and the compounds of xanthohumol and myrcenol in hops leave some sedative effect on your body. Therefore, it aids in improving your sleep quality and reducing restlessness during the night.
The bottom line
When you want to take a break from alcohol, non-alcoholic drinks are a great way to reduce your alcohol dependency. Apart from this, these drinks are ideal for everyone, including the individuals who don’t drink. So, if you have a friend who never accompanies you at a party, now you can also offer him this drink.
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